We live in a world where following a healthy diet and lifestyle is a huge challenge. Cooking nutritious snacks and meals takes time that we may not have, and taking part in regular exercise is another luxury that many of us simply can’t fit into the day. It’s no wonder that liver problems like fatty liver disease are on the increase. We can’t be sure exactly why some people accumulate fat in the liver while others don’t, but there are links between fatty liver and obesity, insulin resistance